SPA
You can enjoy a lot of recreation facilities that will not let you get bored but will facilitate your well-being.
You are welcome to enjoy:
- sauna
- indoor swimming pool with hydro massage
- jacuzzi
- SPA
- Nordic Walking
We also offer massages and facial & body treatments. The treatments we offer will not only restore beauty and provide long-lasting effects, but also body and soul harmony.
Corefit
Pelvic Floor Training - the first therapeutic method in the world which gives lightness of movements and physical fitness thanks to strengthening of pelvic floor muscles as well as deep abdominal and hip muscles.
The Pelvic Floor Training is carried out in the Fero Lux Hotel by Izabela Żak, a certified instructor of CANTIENICA®-Pelvic Floor Training.
You are welcome to come and attend our pelvic floor training on basic and advanced level: 7 sessions 90 minutes each - special offer - 350 PLN + stay in the hotel - according to the current price list and selected option (i.e. HP accommodation and meals or a stay with the structural diet and leisure and sports activities). Dates: 6-10 November 2020.
Diet
A 7 or 14-day stay in our hotel is a rational combination of the structural diet, rejuvenating exercises and outdoor activities.
The effect is body cleansing, rejuvenation, better physical condition, fitness and weight loss without yo-yo effect.
Aquaaerobic, rejuvenating exercises, Nordic walking will rebuild your vital energy, give you stamina and strengthen your body.